My Story

Childhood

Although I started off in a very orthodox, religious household, by the time I was 12 and had half a brain, I started rejecting everything I was taught about religion. Unless someone can prove it to me, it wasn’t real. However, it is thanks to my parents that I started this journey to look deeper and learn about myself.

The Test

By the time I was 20, I preferred to be an atheist and didn’t believe in any of the ‘woo woo’ stuff out there. Having done a PhD in Engineering and being rooted in science, this was not my cup of tea. However, one day a a monk came over to my house, we got to talking and this monk decided to claim that he could show me what no-one else to date could prove. That there was something beyond the 5 senses and our thoughts that does exist, and that could change my life and help me discover deeper levels of consciousness. So at the age of 28, I started practicing 15 mins a day to test out his claim.

The Commitment

After six years of daily practice ranging from 30 minutes to 12 hours a day during intense retreats, and learning from numerous masters, monks, and Himalayan yogis, everything changed in my life. What I learned was:

“Real inner peace and inner bliss is possible, regardless of outer circumstances, when you don’t judge.”

What I learnt

The profound impact of practice can be felt in every moment. It feels more beautiful, peaceful, blissful.

Why now?

And now, I’d like to share this with you. How to accept yourself. This requires looking at yourself in the mirror and not judging your thoughts and emotions.
If you judge yourself, how can you be at peace with yourself?

This is for you

Unlike most in the field of helping others through coaching, I haven’t had a terrible incident. I was just lucky to find someone who taught me. It’s the hardest thing to show or describe. Feelings are felt. You know what love is or you don’t. And you know when you know.

Heightened awareness is a skill to cultivate through daily practice. You need to feel this for yourself. In a way that you know it's true. Not because someone told you, or you read it or I said it.

This will be the fastest way to real inner peace. I'll do my best to not talk in riddles and woo-woo stuff. And the commitment I need for you to join this community is 10 minutes a day of doing this practice.

“Let’s change our moment to moment experience.”

WORK WITH ME

Snapshots of My Life

I Believe

Everyone has the potential to access ‘higher’ levels of consciousness. It is our responsibility to learn practices that can help our minds develop real compassion and wisdom. Once we learn to transform ourselves, we can help others too.

You Can Find Me

Spending time with my incredible wife, family and friends, breakdancing, gyming, travelling, playing squash, practising, creating content, coaching my dream clients and learning to produce music.

I’m Not About

“Feel good” meditations, cacao ceremonies (drinking crappy hot chocolate and calling it a ceremony), not addressing the problem, running away, lack of weight in our words, dishonesty.